Recommended Books:
- Trauma and Recovery by: Judith Herman
- Introduction to Internal Family Systems by: Richard Schwartz
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by: Bessel van der Kolk
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No Mud, No Lotus: The Art of Transforming Suffering by: Thich Nhat Hanh
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Wherever You Go, There You Are by: Jon Kabat-Zinn
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse by: Wendy Maltz
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